Monica has completed a 200-hour training at Sacred Brooklyn in July 2017 with Dara Cole, Stephanie Battle, and Rachel Costello. She also studied trauma-informed yoga with Three and a Half Acres under Lara Land (Land Yoga) and supports SoulFest NYC as the volunteer coordinator. She has an advanced training from Laughing Lotus (Bridge to Lotus) and has supported the Breathe for Change program in DC.

www.monicamonfre.com
Instagram: @monicamonfre
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